Present-Moment Focus: Mindfulness for Coaches

Presenter

Dan Ourian, Dominican University of CaliforniaFollow

Files

Publication Year

2024

Format

Mp4

Length of Recording

54:05 minutes

Description

With the many hats they wear and the need to maintain composure in pressure situations, coaches are indeed performers in their own right. How can a coach balance all their many roles and maintain calm and cool in the face of high leverage moments? Join Dominican University of California’s Applied Sport and Performance Psychology faculty in learning how coaches can utilize mindfulness as a means to stay present-moment focused, and manage emotions so they can best support the athletes they lead.

Disciplines

Other Psychology | Psychology