Applied Sport and Performance Psychology | Coaches Webinars

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  Bring it In! Coaches' Guide to Building and Maintaining Team Cohesion

  Dan Ourian

  Presented by the Applied Sport and Performance Psychology department of Dominican University of California, this free webinar, for athletic coaches of all levels, will explore how coach-athlete relationships and team cohesion can be forged and how they impact the overall success of a team over the course of a season. We will look at models for enhancing the coach-athlete relationship, correlates and considerations in enhancing your team's cohesion, and provide tangible tools for making your team's season a successful experience.

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  Performing Under Pressure: Managing your emotions as a coach

  Dan Ourian

  The roller coaster of emotions that come with coaching may be hard to avoid. Given the significant challenges of regulating emotions in high pressure situations, coaches are invited to join Dominican University of California's Applied Sport and Performance Psychology faculty in learning how coaches can maintain composure and act in alignment with their coaching values, especially in high pressure moments that can define their seasons.

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  Present-Moment Focus: Mindfulness for Coaches

  Dan Ourian

  With the many hats they wear and the need to maintain composure in pressure situations, coaches are indeed performers in their own right. How can a coach balance all their many roles and maintain calm and cool in the face of high leverage moments? Join Dominican University of California’s Applied Sport and Performance Psychology faculty in learning how coaches can utilize mindfulness as a means to stay present-moment focused, and manage emotions so they can best support the athletes they lead.

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  Winning the Mental Game

  Dan Ourian

  The Masters in Applied Sport and Performance Psychology (ASPP) program at Dominican invites all coaches to learn about best practices in mental performance coaching for athletes. Gain practical skills in creating a task-focused mastery environment -- a crucial component of success. This workshop will provide you with tools to help your team stay focused on the present moment, as opposed to past mistakes or future outcomes.